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Getting To Know Your Chakras
September 5 - October 24, 2017
Chakra is a Sanskrit word meaning wheel or disc. They represent spinning wheels of energy in our body that correlate with nerve plexuses in our central nervous system. “Butterflies” in your stomach, a heart that “leaps with joy”, and a “lump” in your throat are all related to the chakra in each area.
We can have deficient energy or excessive energy in a chakra – neither is good. We want the energy in our chakras to be balanced. When our energy is balanced, we feel good; when imbalanced, we don’t. Our habits and choices can lead to an imbalance in our chakras. Overcompensating, fixating, or creating an excessive behavior, such as working too hard, can create excessive energy. A habitual pattern of avoidance, such as refusing to speak up for yourself, can create a deficient chakra.
Join me in an 8-week workshop, Getting To Know Your Chakras, meeting on Tuesdays from 6 – 7:30-ish pm, September 5th through October 24th. In week one we will discuss the movement of energy in our body through the chakra system and experience a practice that wakes up each chakra. Then in each of the next seven weeks we will explore a different chakra. You’ll learn how each chakra is related to your health, what it represents in your life, and signs of excessive and deficient characteristics. We will explore techniques to balance the chakra, including asana, pranayama, meditation, and essential oils. Through at-home journaling exercises, you will uncover areas in your life that could be leading to an imbalance in your chakras.
Additionally, participants will schedule a private chakra-balancing consultation with me. I’ll help you determine which chakras are out-of-balance, and we will get them balanced with an essential oil therapy. You will receive a kit of chakra-balancing oils.
The fees for the workshop, which includes handouts, the private consultation, and the oils kit, is $225.
I will accept a maximum of 14 students, and there are 7 spots remaining. Advanced registration is required to secure your space, so please register below.
We can have deficient energy or excessive energy in a chakra – neither is good. We want the energy in our chakras to be balanced. When our energy is balanced, we feel good; when imbalanced, we don’t. Our habits and choices can lead to an imbalance in our chakras. Overcompensating, fixating, or creating an excessive behavior, such as working too hard, can create excessive energy. A habitual pattern of avoidance, such as refusing to speak up for yourself, can create a deficient chakra.
Join me in an 8-week workshop, Getting To Know Your Chakras, meeting on Tuesdays from 6 – 7:30-ish pm, September 5th through October 24th. In week one we will discuss the movement of energy in our body through the chakra system and experience a practice that wakes up each chakra. Then in each of the next seven weeks we will explore a different chakra. You’ll learn how each chakra is related to your health, what it represents in your life, and signs of excessive and deficient characteristics. We will explore techniques to balance the chakra, including asana, pranayama, meditation, and essential oils. Through at-home journaling exercises, you will uncover areas in your life that could be leading to an imbalance in your chakras.
Additionally, participants will schedule a private chakra-balancing consultation with me. I’ll help you determine which chakras are out-of-balance, and we will get them balanced with an essential oil therapy. You will receive a kit of chakra-balancing oils.
The fees for the workshop, which includes handouts, the private consultation, and the oils kit, is $225.
I will accept a maximum of 14 students, and there are 7 spots remaining. Advanced registration is required to secure your space, so please register below.
