Saturday Yoga Strength classes are "hit or miss" right now. I'm attending or leading many weekend workshops in the YogaFit for Warriors program. I'm immersing myself in yoga for addictions and trauma and weight loss on many weekends for the remainder of 2015. Please check the calendar to make sure Saturday class is in session.
September is National Yoga Month! New students, join me for one week of yoga classes FREE! Current students, this is a great time to introduce your family and friends to the benefits of yoga! Contact me for details!
The Four Agreements Book Study next meeting October 10th.
Workshop: Balance Your Life with Ayurveda begins Tuesday, October 6th for six-consecutive Tuesdays at 6:30 pm Click below for more information and to register.